Weigh In record (no journal entry) for 11 December 2020
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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285 kcal
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Fat: 4.59g | Prot: 12.98g | Carbs: 45.99g.
Breakfast: Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Кофе с Молоком, Авида Bio Matrix 2,5%, Магнит Банан. Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. more...
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Losing 3.5 kg a Week
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верочка1996's Weight History
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