Weigh In record (no journal entry) for 08 November 2020
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90 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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716 kcal
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Fat: 49.30g | Prot: 32.51g | Carbs: 38.55g.
Breakfast: Ароматы Жизни Масло Льняное, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Активиа Натуральный Биойогурт Питьевой, Грецкие Орехи. Dinner: Село Зеленое Творог 5%. more...
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VValeron's Weight History
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