Weigh In record (no journal entry) for 11 December 2020
|
53.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1196 kcal
|
Fat: 57.68g | Prot: 67.29g | Carbs: 114.11g.
Breakfast: Indomart Tempe Mendoan, Tempe Mendoan, Tahu Isi, Pisang Goreng, Martabak Manis. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hazellula's Weight History
|