yuzus_s2's Journal, 10 Dec 20

Weigh In record (no journal entry) for 10 December 2020
65.3 kg Lost so far: 4.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:
777 kcal Fat: 37.19g | Prot: 32.60g | Carbs: 82.27g.   Breakfast: Kirkland Signature Mixed Nuts, Fried Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Potato French Fries, Schneider's Chicken Breast Fingerlings. Dinner: Mixed Vegetables (Frozen) , SeaQuest Frozen Bay Scallops, White Rice. more...
Losing 0.2 kg a Week

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yuzus_s2's Weight History


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