Weigh In record (no journal entry) for 10 December 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1372 kcal
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Fat: 55.99g | Prot: 59.78g | Carbs: 160.60g.
Lunch: Knabsi Königliche Nussmischung, Äpfel, Banane, REWE Bio Joghurt 1,8%. Dinner: Lasagne mit Fleisch. Snacks/Other: Milka Weihnachtsmann, Ja! Gebäckmischung. more...
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Losing 0.2 kg a Week
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sharizar's Weight History
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