🤭 Bom dia! 💪🏼🎯🙏🏻
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45.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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252 kcal
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Fat: 17.21g | Prot: 15.95g | Carbs: 7.03g.
Breakfast: Sadia Bacon , Ovo. Snacks/Other: Rosquinha de Nata. more...
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Gaining 0.7 kg a Week
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