Weigh In record (no journal entry) for 10 December 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1296 kcal
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Fat: 46.55g | Prot: 111.93g | Carbs: 115.00g.
Lunch: Laranjas (com Casca), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Carne de Porco do Lombo Assada, Carne de Panela. Dinner: Sadia Mussarela, Yoki Farinha de Rosca, Molho de Tomate, Contra-filé. Snacks/Other: Mel, Naked Nuts Pasta de Amendoim com Cookies de Chocolate , Growth Supplements Soy Protein, Banana Prata, Queijo Cottage, Ovo, Nestlé Leite em Pó Ninho, Cacau em Pó (Não Adocicado), Copra Açúcar de Coco, Blue Diamond Almond Breeze Zero. more...
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Losing 0.0 kg a Week
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carol.lima98's Weight History
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