Weigh In record (no journal entry) for 10 December 2020
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56 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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844 kcal
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Fat: 22.74g | Prot: 53.67g | Carbs: 106.00g.
Breakfast: Bihun (Dimasak). Lunch: Ikan Asin, Sambal Goreng, Ikan, Kacang Panjang Hijau, Nasi Putih. Dinner: Ikan, Telur Dadar, Kacang Rebus. Snacks/Other: Ubi Goreng. more...
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Losing 0.1 kg a Week
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echi_queen's Weight History
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