Weigh In record (no journal entry) for 10 December 2020
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1334 kcal
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Fat: 32.55g | Prot: 78.81g | Carbs: 186.41g.
Breakfast: Kue Putu Ayu. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Sunpride Banana, Quaker Instant Oatmeal. Dinner: Kem Chicks Sayur Toge, Ikan Gurame, Nasi Putih. Snacks/Other: Julie's Choco More. more...
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Losing 1.2 kg a Week
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keniaauliya's Weight History
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