Weigh In record (no journal entry) for 10 December 2020
|
56.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
983 kcal
|
Fat: 36.03g | Prot: 49.32g | Carbs: 122.60g.
Breakfast: Киви, Rimi Zaļie Griķi. Lunch: Капкейк, Миндаль, Салат, Авокадо, Мёд, Апельсин, Брынза, Wensleydale Cheese With Orange And Mango, Мандарины, Хурма. Dinner: Сыр Пармезан (Твердый), Форель Слабосоленая. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|