Weigh In record (no journal entry) for 26 September 2013
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83.7 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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183 kcal
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Fat: 1.79g | Prot: 5.65g | Carbs: 34.68g.
Breakfast: Coffee with Milk, Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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Losing 6.4 kg a Week
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