Weigh In record (no journal entry) for 10 December 2020
|
99.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
817 kcal
|
Fat: 32.40g | Prot: 29.85g | Carbs: 103.06g.
Breakfast: Calvé Maionese, Salame di Maiale (a Secco o Duro), Panino all'olio, Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato. Lunch: Kiwi, Orzo Perlato (Cotto), Findus Minestrone Tradizione. Snacks/Other: Succo d'arancia. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|