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Marcela Conrrado
Journal
11 Apr 18
Marcela Conrrado's Journal, 11 Apr 18
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Weigh In record (no journal entry) for 11 April 2018
79 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
795 kcal
Fat: 8.64g | Prot: 58.43g | Carbs: 125.64g.
Breakfast:
Herbalife Nutrev, Herbalife Shake de Baunilha.
Lunch:
Herbalife Shake de Baunilha, Herbalife Nutrev.
Dinner:
Piá Leite Desnatado.
Snacks/Other:
Lac Lélo Queijo tipo Cottage, Bauducco Torrada Light (3), Banana Prata, Activia Aveia Zero.
more...
2339 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Marcela Conrrado's Weight History
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