Weigh In record (no journal entry) for 09 December 2020
|
58.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1400 kcal
|
Fat: 106.14g | Prot: 82.50g | Carbs: 34.45g.
Breakfast: Avocado, Uovo. Lunch: Gonuts Crema Spalmabile Cacao e Nocciole, Olio Extra Vergine di Oliva, Finocchio, Lonza di Maiale (Filetto). Dinner: Conad Primo Sale, Mandara Ricotta di Bufala , Pomodori Ciliegini, Mandara Mozzarella di Bufala Campana. Snacks/Other: Grana Padano Grana Padano, Mandorle. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ma_ri_lu's Weight History
|