Weigh In record (no journal entry) for 09 December 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1311 kcal
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Fat: 20.32g | Prot: 113.31g | Carbs: 161.65g.
Breakfast: Peito de Frango (Pele Não Consumida), Piracanjuba Leite UHT Desnatado, Villamar Granola de Cereais Light. Lunch: Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Peito de Frango (Pele Não Consumida). more...
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Losing 0.3 kg a Week
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andreoddone's Weight History
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