Weigh In record (no journal entry) for 09 December 2020
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70.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1022 kcal
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Fat: 40.59g | Prot: 30.46g | Carbs: 134.31g.
Breakfast: Сахар, Булочка с Маком, Масляные Крема, Батон Нарезной. Dinner: Плов с Курицей. Snacks/Other: Квас, Картофельные Чипсы со Вкусом Сметаны и Лука, Шоколад. more...
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Losing 0.9 kg a Week
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katyaa75's Weight History
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