Weigh In record (no journal entry) for 09 December 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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960 kcal
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Fat: 32.24g | Prot: 16.39g | Carbs: 156.20g.
Breakfast: KDV Jet's, Чай, Красный Пищевик Паста Арахисовая Halwow с Белком и Кусочками Арахиса, Банан, Сухие Семена Чиа, Гомельхлебпром Каша "Колос" из Трёх Злаков. Snacks/Other: Яблоко, Печенье, Чай. more...
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Losing 6.3 kg a Week
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Lena_SolncE's Weight History
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