Smartielein's Journal, 09 Dec 20

Was für ein Kampf 🙄
72.7 kg Lost so far: 17.6 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
1402 kcal Fat: 81.36g | Prot: 69.92g | Carbs: 98.74g.   Breakfast: Gutes Land Gouda , Aldi Käseaufschnitt, Lätta Margarine, Lätta Halbfettmargarine, Kürbiskernbrötchen, Aldi Käseaufschnitt. Lunch: Thermomix Paprika-Hack-Kartoffeln. Dinner: Plätzchen, Weihnachtsplätzchen, Butterplätzchen, Schokokekse. more...
2918 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Smartielein's Weight History


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