belyviki's Journal, 25 Sep 13

te odio 70
70 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2013:
1051 kcal Fat: 42.90g | Prot: 53.96g | Carbs: 177.83g.   Breakfast: Cormillot Mermelada Light, Arrocitas Galletas de Arroz. Lunch: Empanada de Carne, Ser Postre Chocolate, cerealko Mini arrocitas, Knorr Quick Arvejas. Dinner: Ser Postre Chocolate, Fideos. Snacks/Other: Arrocitas Mini Arrocitas de Finas Hierbas, Vauquita Vauquita Light. more...
3014 kcal Exercise: Housework - 2 hours, Standing - 5 hours, Desk Work - 5 hours, Walking (brisk) - 6.5/kph - 51 minutes, Shopping - 3 hours, Sleeping - 8 hours, Resting - 9 minutes. more...
steady weight

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belyviki's Weight History


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