Weigh In record (no journal entry) for 08 December 2020
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73.8 kg
Lost so far: 14.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1429 kcal
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Fat: 57.48g | Prot: 75.96g | Carbs: 143.04g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Frikadelle, Dreistern Möhreneintopf, Thermomix Möhreneintopf. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Gut & Günstig Kartoffel Püree . more...
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Gaining 2.1 kg a Week
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Robinson Esquinzo's Weight History
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