Weigh In record (no journal entry) for 08 December 2020
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113 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1386 kcal
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Fat: 69.45g | Prot: 98.43g | Carbs: 82.31g.
Breakfast: Alnatura Bulgur , Frischkäse, Reiswaffeln. Lunch: Französisches Salatdressing, Almare Frutti Di Mare, Rindersteak, Tomaten, Chinakohl. Dinner: Lamm. more...
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Gaining 0.1 kg a Week
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Levent 81's Weight History
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