Weigh In record (no journal entry) for 08 December 2020
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52.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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390 kcal
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Fat: 11.58g | Prot: 11.57g | Carbs: 67.40g.
Lunch: 서울우유 멸균우유, 바나나. more...
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Gaining 0.5 kg a Week
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