SBMI 39/70
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77 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1894 kcal
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Fat: 72.99g | Prot: 105.55g | Carbs: 156.27g.
Breakfast: Olympus Краве Кисело Мляко 3.6%, Optima Linija Oвесени Ядки, Dr. Keskin Овесени Трици, Dragon Superfoods Chia Seeds, Pomegranate, Blueberries , Banana. Lunch: Detelina's Nuts and Dried Fruits Сушени Домати, Buckwheat Groats, Baby Spinach, Asparagus , Димитър Маджаров Телешка Кайма. Dinner: Broccoli , Sotelli Pasta Gluten Free Penne, My Family Едросмляна Лютеница Без Добавена Захар, Морски Дар Сьомгова Пъстърва Филе. Snacks/Other: Pistachio Nuts, Cashew Nuts . more...
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Losing 0.1 kg a Week
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LilahENoir's Weight History
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