Weigh In record (no journal entry) for 08 December 2020
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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284 kcal
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Fat: 11.51g | Prot: 14.55g | Carbs: 33.18g.
Breakfast: Buah Naga. Lunch: Telur Rebus, Plum, Buah Naga. more...
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Losing 0.6 kg a Week
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lion star's Weight History
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