Weigh In record (no journal entry) for 25 September 2013
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84.6 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carbs: 33.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Cherry Orchard. more...
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Losing 0.6 kg a Week
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