Weigh In record (no journal entry) for 08 December 2020
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92.5 kg
Lost so far: 5.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1496 kcal
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Fat: 34.40g | Prot: 50.34g | Carbs: 225.30g.
Breakfast: Indonesian Chinese Tangyuan Sticky Rice Dumplings in Soup, Indonesian Chicken Noodles, Mayora Super Bubur, SariWangi Teh Manis, Morin Selai Kacang, Sari Roti Roti Tawar. Lunch: Batagor Batagor. Dinner: Maya Sarden Saus Tomat, Kerupuk Aci, White Rice (Glutinous, Cooked) . more...
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Gaining 1.3 kg a Week
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fitriretnowulansari's Weight History
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