Weigh In record (no journal entry) for 07 December 2020
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2208 kcal
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Fat: 102.74g | Prot: 127.71g | Carbs: 190.12g.
Breakfast: Pizza de Queso (36 Cm). Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Sierra de los Padres Agua Saborizada, Vacío, Chorizo, Lechuga, Pepino (Pelado), Tira de Asado. Snacks/Other: SanCor Queso Untable por Salut Light, Riera Tostadas Integrales, Ledesma Azúcar, Café con Leche Semi Descremada. more...
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Gaining 0.2 kg a Week
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Lucas0392's Weight History
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