Weigh In record (no journal entry) for 07 December 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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974 kcal
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Fat: 28.03g | Prot: 39.84g | Carbs: 143.08g.
Lunch: Paysan Poitrine de Dinde Cuite, Pain de Seigle Grillé, Subway Lettuce, Subway Tomatoes, Hellmann's Mayo Légère. Dinner: Lean Cuisine Cheese Cannelloni. Snacks/Other: Starbucks Skinny Vanilla Latte (Venti), Stacy's Pita Chips, Quaker Crispy Minis Cheddar, Pomme, Bolthouse Farms Baby Carrots, Kit Kat Mini Kit Kat Bar, Fontaine Sante Roasted Red Pepper Hummus. more...
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Losing 4.2 kg a Week
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yasimisi's Weight History
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