Weigh In record (no journal entry) for 07 December 2020
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126 kg
Lost so far: 14 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2236 kcal
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Fat: 76.95g | Prot: 122.45g | Carbs: 264.90g.
Lunch: Brócolis Cozido, Frango Desfiado, Goma de Tapioca, Ovo Mexido. Dinner: Farofa, Pirão, Peixe Empanado Frito, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Banana Nanica, Suco de Maracujá. more...
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Losing 98 kg a Week
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Mateus Mour's Weight History
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