Weigh In record (no journal entry) for 07 December 2020
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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944 kcal
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Fat: 43.13g | Prot: 43.73g | Carbs: 100.56g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Bango Kecap Manis, Telur Goreng, Quaker Instant Oatmeal. Dinner: Sambal Matah, Nasi Putih, A&W Fried Chicken, ABC Saus Sambal . Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.4 kg a Week
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bodygoalssssss's Weight History
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