Weigh In record (no journal entry) for 07 December 2020
|
91.2 kg
Lost so far: 1.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
587 kcal
|
Fat: 14.14g | Prot: 29.17g | Carbs: 84.44g.
Breakfast: Ülker Kakao, Kırmızı Lezzetli Elma, Dost Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Dost Tam Yağlı Yoğurt, Taze Fasulye. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnosprensess's Weight History
|