Weigh In record (no journal entry) for 07 December 2020
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46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1490 kcal
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Fat: 32.72g | Prot: 62.00g | Carbs: 237.98g.
Breakfast: Kellogg's Céréales Smacks, Gayelord Hauser Jus de Pruneaux. Lunch: Banane, Barilla Casarecce de Pois Chiches, Tomates, Concombre (Pelé), Carrefour Blanc de Poulet -25% De Sel . Dinner: Pain d'épeautre, Biscuits Sablés, Carrefour Fromage Blanc 0%, Picard Poulet à la Basquaise et Riz. Snacks/Other: Lindt Double Lait, Alesto Mixed Nuts, Raisins Secs, Pomme, LU Biscuit Thé. more...
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Gaining 1.4 kg a Week
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