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Vägde under 83 igår men idag icke så nicke...
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83.3 kg
Lost so far: 11.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1603 kcal
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Fat: 72.14g | Prot: 63.45g | Carbs: 178.33g.
Breakfast: Friggs Majskakor Ost, Kronfågel Kycklingfilé Tinad Stekt, Vitt Ris, Tomater, Röd Paprika. Lunch: Friggs Majskakor Ost, ICA Tzatziki, Eldorado Kycklingnuggets, Kokt Ägg. Dinner: ICA Asia Sötsur Sås, Tomater, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kokt Ägg, ICA Kycklingnuggets, Tzatziki. Snacks/Other: Lussekatt, Friggs Majskakor Ost. more...
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steady weight
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Linda Söt's Weight History
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