Weigh In record (no journal entry) for 07 December 2020
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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581 kcal
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Fat: 12.69g | Prot: 34.59g | Carbs: 65.50g.
Breakfast: Milka Chocolat au Lait. Lunch: Bonduelle Jardinière aux 4 Légumes, Riz Blanc, Boeuf Bourguignon. more...
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steady weight
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sailoromain's Weight History
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