Weigh In record (no journal entry) for 07 December 2020
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88.3 kg
Lost so far: 21.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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199 kcal
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Fat: 11.62g | Prot: 17.52g | Carbs: 6.59g.
Breakfast: Zeytinyağı, Tulum Peyniri, Lor Peyniri, Domatesler. more...
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Losing 1.0 kg a Week
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sema22284's Weight History
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