Weigh In record (no journal entry) for 07 December 2020
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82.2 kg
Lost so far: 8.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1330 kcal
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Fat: 106.06g | Prot: 73.57g | Carbs: 14.46g.
Breakfast: Pure Butter Ghee For Cooking (India), AMRITA-Sri Lanka Organic Coconut Oil Extra Virgin Cold Pressed, Selver. Graaviforell Maitserohelisega, KETO KEEFIRI LEIB, Selver Toorjuust Küüslaugu Ja Ürtidega, PHILADELPHIA, 200 G, Кофе. Lunch: Цветная капуста жаренная, BROILERI POOLKOIVAD AHJUS. Dinner: Richard Hellmans Майонез Hellmans Originaal, Rimi,Selver Pure Butter Ghee For Cooking (India), Помидоры Черри, Maxima Яицо ( Muhe Muna), Alavere Juustuvorstid Sealihast 400G Klassikalised. Snacks/Other: Estover Piimatööstus Oü Kodujuuust Klassikaline, Otto Piimameister, Tere Hapukoor 30%, TERE, Geneticlab Коллаген. more...
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Losing 0.7 kg a Week
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evelinorg's Weight History
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