Weigh In record (no journal entry) for 06 December 2020
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88.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1947 kcal
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Fat: 76.64g | Prot: 71.02g | Carbs: 246.52g.
Breakfast: Grido Bombón Escocés (90g), Bimbo Tostadas Dulces, Paladini Salame Tipo Milán , Queso Feta, Criollitas Galletitas de Agua. Lunch: Huevo, Fideos Secos de Huevo, Empanada de Carne. Dinner: Patatas Fritas, Avena, Durazno, Batido proteico de vainilla. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Grido Bombón Escocés (90g). more...
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Losing 0.2 kg a Week
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Matias Pardal's Weight History
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