Weigh In record (no journal entry) for 06 December 2020
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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893 kcal
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Fat: 43.08g | Prot: 22.82g | Carbs: 101.26g.
Breakfast: Granville Island Mince Tarts (Individual), Tea with Milk. Lunch: Our Finest Mini Quiche. Snacks/Other: McVitie's Digestive, 2% Fat Milk, Triscuit Original, Sugared Pecans (Sugar and Egg White Coating). more...
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steady weight
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mbeauchamp12's Weight History
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