Weigh In record (no journal entry) for 05 December 2020
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59.2 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1851 kcal
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Fat: 87.46g | Prot: 82.68g | Carbs: 196.38g.
Breakfast: Caffè (Espresso), Muller Mix Yogurt Bianco e Wafer al Cioccolato, Mela. Lunch: Panettone, Olio Extra Vergine di Oliva, Mozzarella di Bufala, Zucca Cotta. Dinner: Pane Bianco, Banana, Caffè (Espresso), Tonno in Olio (in Scatola), Prosciutto Cotto, Finocchio, Peperoni Gialli Dolci, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista. more...
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steady weight
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luisa_delmi's Weight History
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