Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
coty iglesia
Journal
06 Dec 20
coty iglesia's Journal, 06 Dec 20
coty iglesia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2020
57.9 kg
Lost so far:
6.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2020:
1478 kcal
Fat: 42.53g | Prot: 61.56g | Carbs: 73.17g.
Lunch:
Arrollado Primavera, Chow Fan.
Dinner:
Salmón al Horno o a la Parrilla.
Snacks/Other:
Pan Blanco, La Serenísima Queso Cremon, Almendras, Vacío, Vino Pinot Noir.
more...
1664 kcal
Exercise:
entrenamiento x intervalos - 15 minutes, Sexual Activity - 15 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
coty iglesia's Weight History
View Complete History