meeel's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

68.0 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

159 kcal

Fat: 0.58g | Prot: 3.55g | Carbs: 41.26g. Breakfast: Water. Lunch: Water. Dinner: Water. Snacks/Other: White Grapefruit, Grapefruit, Lemon, Water, Orange. more...

2114 kcal

Exercise: Sitting - 3 hours, Standing - 3 hours, Full body workout ( six packs short cut) - 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...

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meeel's Journal, 22 Feb 16

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meeel's Weight History