Weigh In record (no journal entry) for 06 December 2020
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94.2 kg
Lost so far: 16.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1241 kcal
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Fat: 45.99g | Prot: 43.92g | Carbs: 126.65g.
Breakfast: Milbona Quark 40% Fett, Schwarzwälder Schinken, Bauer's Schinkenwurst, REWE Bäcker Brötchen . Dinner: Lidl Gemischter Salat mit Dressing, Eurest Reispfanne mit Hähnchenbrust. more...
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Gaining 3.5 kg a Week
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IngridCeballos's Weight History
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