Weigh In record (no journal entry) for 06 December 2020
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66.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1240 kcal
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Fat: 45.68g | Prot: 57.96g | Carbs: 151.36g.
Breakfast: Deluxe Crémeux de Normandie, Bedford Saltufo, Weich Gekochtes Ei, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Dinkelbrötchen. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Mondamin Saucenbinder Dunkel, REWE Beste Wahl Braune Champignons, Rote Zwiebeln, Zucchini, Bauer Leichte Creme Zum Kochen, Butter, Süßkartoffel. more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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