Weigh In record (no journal entry) for 06 December 2020
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81.9 kg
Lost so far: 5.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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714 kcal
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Fat: 41.14g | Prot: 52.11g | Carbs: 125.66g.
Breakfast: НЕВА Зефир Лянеж Бело-Розовый, Банан. Lunch: Приготовленная Квашеная Капуста, Котлета Свиная, Ашан Грибы в Сметанном Соусе. more...
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Losing 2.1 kg a Week
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ane4ka_anut04ka's Weight History
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