Weigh In record (no journal entry) for 04 January 2011
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2011:
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1351 kcal
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Fat: 58.06g | Prot: 46.63g | Carbs: 167.69g.
Breakfast: almonds, metagenics. Lunch: Loaded Baked Potato. Dinner: Syrup, French Toast with Butter, Almonds. Snacks/Other: Butterfinger Bar (Minis). more...
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Gaining 0.6 kg a Week
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HealthER's Weight History
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