Weigh In record (no journal entry) for 05 December 2020
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88.4 kg
Lost so far: 16.0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1440 kcal
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Fat: 62.69g | Prot: 77.14g | Carbs: 139.64g.
Breakfast: Butter , Weight Watchers 100% Whole Wheat Bread, Coffee with Cream, Egg. Lunch: Pears . Dinner: CP Shrimp Wonton Soup, Lilydale Chicken Breast Boneless Skinless, Renee's Gourmet Mighty Caesar Dressing, Andy Boy Romaine Lettuce. Snacks/Other: Gay Lea Real Whipped Cream Light, Keurig Hot Chocolate, Stroopwafel. more...
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Gaining 4.4 kg a Week
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sfachata's Weight History
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