Weigh In record (no journal entry) for 05 December 2020
|
48.2 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1457 kcal
|
Fat: 79.83g | Prot: 50.59g | Carbs: 135.46g.
Breakfast: Ceres Meses, Pisang Goreng. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Bernardi Sosis Sapi Cocktail, KFC Cheezy Wedges. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keykey_Kiki's Weight History
|