Weigh In record (no journal entry) for 05 December 2020
|
88.9 kg
Lost so far: 8.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
164 kcal
|
Fat: 6.48g | Prot: 24.82g | Carbs: 0.00g.
Dinner: Chicken Breast. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrayashi's Weight History
|