Weigh In record (no journal entry) for 05 December 2020
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65.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1722 kcal
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Fat: 87.50g | Prot: 79.59g | Carbs: 148.71g.
Breakfast: Hacendado Chocolate con Leche (21g), Central Lechera Asturiana Leche Semidesnatada, Oroweat Pan de Semillas de Sésamo y Lino, Nestlé Chocolate. Lunch: Tortilla de Patatas, Puré de Calabaza. Dinner: Lomo de Cerdo , San Vicente Queso Semicurado, Tortilla de Patatas. Snacks/Other: Popitas Palomitas, Huevo Cocido, Hacendado Almendra Natural, Nestlé Chocolate. more...
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Losing 0.7 kg a Week
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SianaPlamenova's Weight History
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