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thaisalanamachado
Journal
02 Dec 20
thaisalanamachado's Journal, 02 Dec 20
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Weigh In record (no journal entry) for 02 December 2020
59 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2020:
848 kcal
Fat: 29.42g | Prot: 96.27g | Carbs: 54.22g.
Breakfast:
Cafezinho, Piracanjuba Leite Zero Lactose.
Lunch:
Pepino (Descascado), Alface Americana, Abóbora Cabotia, Peito de Frango.
Dinner:
Philadelphia Cream Cheese Original, Koni Store Temaki de Salmão sem Arroz.
more...
1691 kcal
Exercise:
Stairs (Climbing Stairs) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
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thaisalanamachado's Weight History
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